ACV Challenge Day 17

Wow you guys, we are half eay through week 3….how did the time fly by so fast? It feels like just yesterday I was in the store replacing my ACV bottle (well technically I was, but I’m trying to reference how fast I think time is flying by so reason with me).

During the challenge, I’ve chosen a couple of words and phrases that speak to me that day, or that I want to use to set the tone for the next day. I’ve  noticed the words and phrases of the day also resonate with some of you in one way or another. You never know what a person may be going through. You may be the reason someone’s day is turned around. That’s why the phrase of today is 

BE KIND. 

I cannot tell you how many times I have replaced my quick tempered and conditioned thoughts with something kind and felt better instantly. The gift of being kind to someone, anyone, is priceless. Let today be a day for extending a kind guesture. Paying it forward by picking up the $7 tab for someones lunch behind you, saying something kind to a person in the office you dont normally speak to, reaching out to a person you may have gotten in a disagreement with to let them know your intent was not to hurt them. 

Be kind. 

XO

Knight 

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